What can I do in the gym to train for hikes?

What can I do in the gym to train for hikes? It's below freezing where I am and I have some health issues that make winter hikes dangerous, but I'd really like to be prepared for spring hikes. Is the stepmill (the rotating stairs) my best bet? There are also treadmills that go up to …

Concevoir un site comme celui-ci avec WordPress.com
Commencer