Physical therapy can sometimes help limiting hiking pain. I've had some complaints for awhile with my left leg after hiking 10+ miles (trying to achieve 15+). Talked with my doctor about it and they prescribed some PT (have decent insurance). The PT specialist was able to help diagnose my issue, work with me on my …
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Beautiful day! Cronan Ranch NorCal! https://ift.tt/j2pFvoV
Sedona https://ift.tt/kdWumqg
Scottish highlands Hello all, I’m planning a trip to Scotland this fall to visit some towns and villages my family came from, mostly in the north. Looking for recommendations for hikes, day trips or multi day, I have 5-6 days to burn. I’m already planning to spend at least 1 day walking Hadrian’s wall(yes I …
Leave no trace. We have a thing in Ireland called leave no trace where everything and I mean everything including faeces is bagged and disposed of responsibly. Is that a thing in other countries?.
Odenwald Germany https://ift.tt/2Cfz41s
Strand Hill, Co. Sligo, Ireland. https://ift.tt/yXO3wJ0
Gougane Barra from on high. https://ift.tt/Y4ZJ2hx
Gloomy day in Rancho Palos Verdes, CA https://ift.tt/WgPkzfD
travel and rhum 